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Science of Meditation

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Science of Meditation When we experience stress, our breath becomes shallow, our immune system shuts down, our digestion and reproductive systems turn off, our heart rate increases, our blood pressure rises, our blood gets thicker and sticky. All of this and more happens within seconds...

Join our 21 day Breathe Into Bliss Meditation Journey

We’re confident you’ll reduce stress, feel better, have more energy, live healthier,
and actually look forward to your next meditation.
Finally enjoy the full life you deserve.

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