Sign up to Breathe Into Bliss Today

Breathe Into Bliss Course includes 28 guided meditations sent to your inbox daily, taking you on a customized step-by-step journey to your inner bliss utilizing sensory (present moment) awareness, specific breathing techniques to release stress and balance the body/mind, and a host of varied meditations so you can experience different styles for different needs and situations.

  • + 4 live group coaching sessions to address your questions, receive support.
  • + 4 live group meditations to experience the exponential power of group meditation
  • + 2 bonus audio meditations – Yoga Nidra to help with sleep and a Walking Meditation to bring complete peace and presence into your outdoor life
  • + Private Facebook Group to receive daily support, share experiences, receive group support, accountability, create community and lasting relationships

Breathe Into Bliss is the course for you because there is nothing more important than your well being. After all, it only takes 5-15 minutes each day to Breathe Into Bliss and enhance every area of your life.

Join my 28-day course to learn how to establish and sustain a daily Meditation practice to release stress and enhance the health of your body and mind.

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